Gain control of your body. Get your vitality back. Stop struggling with painful periods, abolish PMS, reverse PCOS & extend your fertility.
A place for women to excel in their bodies, preserve their youthfulness, and extend their fertility years.
If "living smarter in a woman's body" sounds intriguing, then you're in for a treat!
In 5 months, you can go from exhausted and PMSing to your most energetic, focused and confident self with ease.
No, this is not just another cookie-cutter, one size fits all nutrition and exercise program promising unsustainable results.
This is instead an evidence-based, carefully curated, female-centered program, that will revolutionize the way you eat, exercise, work, manage your time, experience productivity, sexual relantionships and motherhood (if you're a mom or want to be).
in order to reach those outcomes, you have to:
🚫 Be consisten at waking up at 5 am, crush your high-intensity workout, so you can feel more energized throughout the day
🚫 Skip breakfast and fast for 16-18h a day to help with your energy slumps, lose weight and control food cravings
🚫 Go on green juice cleanses to detox your body and get rid of that persistent acne and stubborn weight
🚫 Supplement your way out of fatigue, poor sleep, and acne
🚫 Take birth control to "heal" your hormones and "get rid" of PCOS, heavy bleeding, acne, migraines and fatigue
🚫 Just be consistent with a low-calorie diet and the weight will be gone
🚫 Drink more coffee to stay focused and get sh*it done
🚫 Take time management courses to learn how to be more productive and less sluggish
🚫 Jump on trends like keto, to feel more alert and focused throughout the day
🚫 Go to therapy to deal with your mood swings
🚫 Take antidepressants to "cure" your anxiety and overwhelm because it's all in your head
But despite all your efforts, you're seeing little to no improvement on your overall energy, your PMS symptoms, your focus, productivity and mental health.
It's exhausts us. Makes us sick. Steals our inherent capabilities to be leaders & creative beings.
It makes us numb to life.
I know this because...
I'VE BEEN IN YOUR SHOES
You see, like you, I also made it look like I had the picture perfect life from the outside. But on the inside I was hanging by a thread.
Let me paint a better picture :
☑️Exhausted and burnt out
☑️In real physical pain from all systemic inflammation I had going on
☑️Caffeine-dependent to function (2 coffees in the morning, 2 coffees in the afternoon)
☑️ Brain fog that got worse a week before my period (could not focus or be productive)
☑️Crippling cystic acne that left me with no self-esteem
☑️Performance anxiety at work never feeling I was good enough
As a cancer researcher, I began digging deeper into how foods and exercsise could impact the development of cancer.
My findings BLEW MY MIND.
Food can change your DNA??? The fact that we could eat to beat cancer, changed my entire reality.
You can imagine what happened next...
I changed my diet completely. To my own surprise, not even 2 weeks in, everything started to shape up for me:
⚪ my thoughts became clearer
⚪ my acne started clearing up
⚪ my brain fog was no longer running my day
⚪ I was sleeping like a baby (which I hadn't experienced for over a decade at this point).
I was noticing a significant difference in energy between certain weeks of the month, while doing the exact same protocol.
Why was I so energized and high life one week, and then something felt completely off the week after.
Something was not clicking anymore.
So as the good research scientist I am, I looked into it.
You see, almost any health strategy can helps us improve our overall health and performance in the early stages of that strategy.
But for us women, following any strategy blindly, it's like playing a dangerous game of russian roullete. Either we're lucky with what we pick or we're not. And 9 out 10 times, we're not.
And we should never base our health choices on luck.
We should base our choices on our female biology.
There is a whole set of factors, unique to us women, that determines how energized, how focused, how productive, how healthy, how fertile and how happy we can get.
And those factors are primarily hidden in our hormones and in the language of our menstrual cycle.
It was only when I mastered my hormonal health and learned to create daily habits that support those ever changing factors that I was able to reach peak performance AND keep it, for over 5 years now.
I get to live life with more ease, and my health NEVER stops suppporting my ability to create my dream life. I am not in pain anymore, and I don't dread my cycle ever! In fact I love my period.
✅ greater levels of energy both in the morning and afternoon
❌instead of having midday crashes that zone you out and lead to 2-3h of "pretend" work
✅menstrual cycles that feel like a breeze,
❌instead of being a slave to PMS, mood swings, acne, blaoting and water retention
✅confidence in knowing how to consistently cook and prepare meals that support your hormones
❌rather than guessing day by day what foods your hormones need to have a PMS-free cycle that month
✅ more consistent flow with your daily schedule
❌instead of feeling stress & resistance towards every task you try to achieve
You don't need more diet plans, exercise routines & biohacking tools.
You need to stop operating like a man, and start operating like a woman.
You need to integrate your lifestyle habits into your female biochemistry
and start living in aligment with your hormonal patterns and cyclical nature.
Only then will you finally feel more energized, happier and achieve optimal health.
But it doesn't stop there.
When you do this, you get to see the rest of your life fall into harmony:
✅ you get to experience feeling more deeply connected with your romantic partner
❌instead of irritated, not heard or understood
✅ you get to have more fulfilling sex that reminds of the passionate sessions you had when you first got together, because you're so in-tune with your body
❌instead of avoiding it or faking it
✅ you get to feel more confident with your parenting style
❌instead of overwhelmed and triggered when your kids are testing your patience & limits
🟠 tap into their unique female brain and body,
🟠 optimize their lifestyle to their 28-day hormonal clock,
🟠 and start living a whole new life of health and vigor,
So they can harness their strengths and never have their power, confidence & vitality stolen away.
Introducing...
The Feminine Edge
In 5 months, you will learn how to:
✅become an expert on how to use the different phases of your menstrual cycle to be able to sustain continuous energy, continuous productivity, lose weight and gain lean muscle more easily, have better sex and more meaningful relantionships and even learn how motherhood can feel less stressfull and overwhelming.
By learning how to address the root causes of your hormonal imbalances you will finally be able to have a menstrual cycle that you adore, instead of falling prey to the vicious cycle of medication or never ending doctor visits to "put a band-aid" on your symptoms.
You get to become the CEO of your mind & body, and start thriving as your most energetic, focused, creative & confident self with ease, while preserving your sex drive, fertility and youthfulness.
If I can say one thing about Dr. Maria, is that she saved my life. And that’s an understatement! When I first met Maria, I knew I needed her in my life! Before I started working with her, I had suffered from aches, pains, diseases, inflammations and much more things that I made Normal to my body!
As a super busy person, I always used to think that I don’t have the time to work on my health or improve my health choices.
If I can say one thing about Dr. Maria, is that she saved my life. And that’s an understatement! When I first met Maria, I knew I needed her in my life! Before I started working with her, I had suffered from aches, pains, diseases, inflammations and much more things that I made Normal to my body!
As a super busy person, I always used to think that I don’t have the time to work on my health or improve my health choices. But as I went through her Coaching program, I was enlightened of how much of an impact just small changes can do to my overall well-being.
My mood, productivity and efficiency tremendously increased! Dr. Maria is a walking encyclopedia of trusted knowledge and expertise and her methods are second to none! She is compassionate and understanding, yet she has always offered deep insights and clarity in each session, and helped me to better understand my body and my mind! I specifically brought her several issues including my ovarian cysts that all doctors said were a lost cause. “Nothing much to do”. As well as my cystic acne and constipation problem (and much more)! After applying what I learned in the program, my cysts have completely dissolved!! It was mind blowing how powerful this was! I felt empowered by all the knowledge that she shared with me. Now I bring her teachings into my day-to-day life at all times, and even to my friends and family! In short, Dr. Maria is not like anyone I’ve worked with before, she offered me a deeper insight within myself, that allowed me to see the great potential I can get to. Being supported by this enlightened power woman has always been a joy and I feel truly blessed to have worked with her!
Reem Ghannoum - Canada.
Public Speaking Mentor; Co-Founder & COO of the Lachine Institute
🔵 you want the clarity
🔵 the confidence
🔵 the energy
to be on top of your game each and every day, and have that feel effortless!
That's why there’s something fundamental for you here.
Imagine if...
Unlocking Your Female Advantage Process™
This is my signature 4-phase process to collapse your timeline to:
⚪a PMS free life (no acne, no bloating, no cramps, no mood swings...you name it!)
⚪consistently waking up feeling energized
⚪achieving flow with your producitivity and focus
During our work together, you will:
So that you never plateau in your ability to feel and be great.
This is when you get to witness yourself living a delicious life where:
This will work for you if:
☑️ You'be been diagnosed with PCOS, fibroids, endometriosis, fertility issues, ovarian cysts, and other period problems.
☑️ You've tried every diet and exercise plan to lose weight, and nothing ever works for you.
☑️ You're on birth control and you're not feeling yourself and have the desire to get off of it safely.
☑️ You're a mom, and have been struggling with your hormones and menstrual cycles since you gave birth.
☑️ You're having a challenging time with fertility and you want to increase your odds of a healthy pregnancy.
☑️ You have daughters going through their puberty, and they're struggling with painful periods, skin issues like acne, and weight gain.
☑️ You're entering your perimenopausal years (between 35-55) and you're starting to notice exacerbated symptoms.
This process combines:
This is an application-only program.
❌feeling like I wasn't good enough, achieving enough, or smart enough...
✅ to feeling worthy, focused, having peak productivity, and energized every single day.
✅ And I also got to say goodbye to cystic acne, brain fog, PCOS, fatigue, anxiety and body insecurity.
This is an application-only program.
I contacted Dr. Maria because I was looking to improve my gut health and learn healthier ways to manage my anxiety.
After going through her lessons, and with her one-to-one personalized support, I have a much better understanding of how my diet and other lifestyle habits can improve my day to day physical and mental health.
I now wake up each morning with a much healthier mindset of how to run my day for high-performance. I know how to properly nourish my body with eating habits that are for my unique needs. Paying extra attention to implementing a few personalized healthy habits a day significantly improved my mental clarity, energy levels, sleep and attention span!
Alexis - USA.
Masters Student
In the 5 months of this program, I’ve already learned more than in years of trying to figure this out on my own. I spent endless hours wasted on “band-aid” cures I thought would make me feel better…All I needed was to understand how my body reacts to my lifestyle choices and really honor my natural cycles as a woman.
It makes so much sense why we feel so "average" all the time. We are missing a huge piece of the puzzle. Cycle syncing has completely shifted how I live my life and I have much more energy. It really feels like a weight has been lifted off my shoulders, and I am so much more connected to my body. The easiest investment of my life.
Healthcare needs to catch up!
It's so much more than just learning about health. Dr. Maria really believes in your capability to become the best possible version of yourself. That's why I knew this program was for me. When someone believes in you like that, how can you not create greatness? The most impactful difference is my fatigue. I get to wake up feeling energized…I mean what? Never thought that would be possible. And I now know, how to sustainably keep this change. Thank you Dr. Maria. So grateful!
I can confidently say I will never regret this. I was scared to jump on this program because there are so many coaches and programs out there. But Dr. Maria’s confidence and energy got to me say yes because I always wanted someone like her in my corner. The program is incredible and so complete. I feel like I got a mini degree on how to never lose my health ever again as a woman - which is so important for me because I always felt so out of control with my body. I feel so confident about what to do each week of my life to support energy, longevity, and happiness. And that is priceless.
After being told that having kids was going to be extremely challenging for me, I felt crushed. I knew I wanted to be a mother from a young age, and being told that was possibly not going to work for me, destroyed me. I was angry that the only option was IVF because I didn't want to put my body through it. I wanted to explore easier options first, but my desires were being completely ignored. I found Dr. Maria randomly on Instagram after looking for natural solutions for infertility. After our call, for the first time, I felt seen and heard. I didn't feel like a number in the doctor's office anymore. I told her what I wanted and she gave me exactly what I needed, not only just in strategies to regain my fertility again, but she helped me step into a much powerful mindset as a female. You can probably guess what I'm going to say next! I'M PREGNANT! - Cristina. USA
✅ Irregular & missing periods | Painful & heavy periods
✅ PMS | Low back pain | Cramps | Sore breats | Hot flashes | Hedaches and migraines
✅ Mood swings | Irritability | Anxiety | Depressive moods before period
✅ Fatigue | Brain fog | Difficulty concentrating
✅ Cystic acne (face + body) | Hair loss
✅ Bloating | Gut issues (constipation + diarrhea)
✅ PCOS | Cystic ovaries
✅ Low Libido
✅ Difficulty getting pregnant
✅ Difficulty loosing weight and building muscle
✅ Low self-worth | Low self-esteem
✅ Negative self-talk | Lack of confidence
Aya - UAE.
Entrepreneur
I'm thrilled to share my personal story of transformation through my experience in Dr. Maria's program, The Feminine Edge.
When I first joined the program, I was struggling with a range of symptoms, including irregular periods, weight gain, and acne. I felt frustrated and disconnected from my body, and I knew I needed help to make a change because nothing ever worked before.
Throughout my journey, I received a lot of personalized support and I learned how to nourish my body with healthy lifestyle habits that support hormonal balance without feeling restricted. I also received emotional support and guidance to help me overcome limiting beliefs and self-doubt.
One of the most significant breakthroughs for me wasn't even what I expected. It was connecting back with my feminine energy.
I learned how to tap into my intuition, embrace my emotions, and honor my body's natural rhythms.
I discovered that I had been pushing myself too hard and neglecting my own needs, and I began to prioritize self-care and self-love.
I now also have a regular, pain-free period. My acne is so much better and I'm finally seeing my skin transform into a more radiant version. I lost weight in a sustainable, healthy way, without feeling deprived or restricted. I learned to love and accept myself fully, which boosted my confidence and self-esteem.
Unexpectedly, I also improved my relationships with my loved ones, as I learned how to communicate my needs and boundaries effectively.
My experience in this program was truly transformative. I gained so much more than I thought it was possible for me and above all I gained a deeper understanding and appreciation of myself as a woman.
I felt almost broken when I first started. So I am so grateful for the support and guidance I received and highly recommend this program to any woman who is seeking to heal and transform their life.
🔸20x weekly 1-to-1 coaching sessions with Dr. Maria (60-min each)
🔸Lifetime access to modules, plans, guides, & support materials
🔸Curated action-plans to fit your exact needs and individuality
🔸BONUS: 3x inner child healing sessions with our in-house energetics coach - to uncover + unblock the energetic and emotional blocks you hold, so you can unlock your innate ability to heal, love yourself deeper and attract more abundance in your life
You get 1 extra month of coaching sessions added to your package when you pay this price in full!
(a 5-month payment plan is also available.)
A 3-day VIP stay at Dr. Maria's retreat location in Portugal, to work more deeply on heeling the emotional body, and thus create faster results with the physical body.
The retreat includes:
- 2 full days of 1-1 coaching with Dr. Maria (primarily focused on healing the feminine and releasing old emotional patterns from the body)
- A relaxing and detoxifying full-body massage
- All meals prepared from scratch from localy sourced organic ingredients
- A private room (with private bathroom) in Dr. Maria's retreat location
- Transportation from the airport to the retreat location
You get 2 extra months of coaching sessions added to your package when you pay this price in full!
(a 5 month-payment plan is also available.)
I loved this program! My experience was definitely a positive one and Dr. Maria always made it a safe place to discuss any concerns I had.
Dr. Maria was always prepared and not only educated me on healthy living but also provided me with the tools to use on my own and use in my everyday life. The program is catered to your needs.
This program has given me back the control over my body and has given me the power and knowledge to fuel my body in the best ways possible as a woman. I feel confident and happy again. Thank you so much.
Kimberly - Canada
Kinesiologist
Dr. Maria helped me in a moment of my life when I was really sick and all specialists I met didn’t know what I had. It wasn’t a good time for me.
Dr. Maria helped me feel so much better. She taught me many lifestyle changes to help heal my gut in particular. I was desperate and I was willing to try it all. A few weeks after applying them I felt much better. My energy increased, and my gut was in less pain. Long story short, I had a viral infection from C. Difficile, which took 4-5 months to diagnose after having the first symptoms. It took three treatments to get rid of the virus and after all the treatments my gut was destroyed.
Gladly, I was sticking to the plan we created in Dr. Maria's course, and with her support, my health came back to normal. Since then, I'm so lucky that Dr. Maria checks in on me to see how I’m feeling. It’s so great to have her as a professional in my life.
Victoria - Canada.
Masters Student
✅ Not just create better health and performance for the rest of your life
✅ But it's also going to help you become more connected to your inner body wisdom
✅ Ultimately giving you the most incredible gift of:
✅ Knowing how to make the best decisions for yourself, no matter what's happening around you - that's a power that no once can ever take from you again.
I loved working with Maria! Being the type of person that doesn’t typically choose to rely on anyone for anything, this honestly speaks volumes about how amazing it was working with Maria. She gave me a safe space to work through the different areas that needed to be addressed and would give me non-judgmental feedback. I felt like I could be fully seen and safely explore the different aspects of this journey to a better cycle and overall health.
Now, my anxiety is at an all-time low. I have more outings with my children and husband without feeling overwhelmed or like I need to be in control over all aspects of it. My days are more productive towards my goals; hello to that half marathon I’ve been wanting to slay. My cycle is up to 26 days and my acne has reduced tremendously. I can fully be myself without worrying about how someone else views me.
If there is any complaint about my time working with Maria, it’s that the time ended way too soon. I’m looking forward to working with Maria in other aspects of my life in the near future.
Kristen - USA.
Full-time mom & writer
You get 1 extra month of coaching sessions added to your package when you pay this price in full!
(a 5-month payment plan is also available.)
A 3-day VIP stay at Dr. Maria's retreat location in Portugal, to work more deeply on heeling the emotional body, and thus create faster results with the physical body.
The retreat includes:
- 2 full days of 1-1 coaching with Dr. Maria (primarily focused on healing the feminine and releasing old emotional patterns from the body)
- A relaxing and detoxifying full-body massage
- All meals prepared from scratch from localy sourced organic ingredients
- A private room (with private bathroom) in Dr. Maria's retreat location
- Transportation from the airport to the retreat location
You get 2 extra months of coaching sessions added to your package when you pay this price in full!
(a 5 month-payment plan is also available.)
If you're not sure...
✅ You have tried keto, intermittent fasting, paleo and any other diet under sun in an effort to lose weight and manage your PMS symptoms and you barely had any results.
✅ Your doctor has told you need to be on birth control until you reach menopause to mitigate your painful periods and heavy bleeding.
✅ You have dedicated so much of your time to weight-training and high-intensity routines, but still can't see any results.
✅ You're spending hundreds of dollars in supplements, trying to crack the code to why you're feeling do drain the whole day, and nothing is changing.
✅ You've worked with a health coach before, but hormone optimization and cycle syncing was never mentioned.
❌ You're looking for a quick, easy fix for your hormone problems.
❌ You expect to have one "perfect" daily routine that never changes.
❌ You're not willing to adapt weekly to what your hormones need.
❌ You have no time to dedicate to your self-care and be deeply involved in the process of optimization.
❌ You expect results to come instantly with very little work.
I knew this program was for me as soon as I spoke with Dr. Maria because she embodied the energy, the focus and the LIMITLESS vibration I was desiring.
As a coach, Dr. Maria always surprised me with the care and empathy she approached every issue I presented to her. She never judged and was always up to date and informed with the latest research in the field of Nutrition and Lifestyle Medicine. She always gave me personalized advice that matched my individual situation and schedule, rather than generalized advice you usually get at your doctor's office. The most impressive part of her approach is how easy-to-understand are all her arguments which are based on scientific facts (which I'm a sucker for).
Understanding the importance of how to create a healthy and optimized lifestyle has never been easier for me! I would highly recommend Maria if you are looking for a reliable, sharp-minded, and passionate coach who gives 200% in each session and fights for your best self!
Dr. Melina - Canada.
Planning, Programming, and Research Officer
But as I went through her Coaching program, I was enlightened of how much of an impact just small changes can do to my overall well-being.
My mood, productivity and efficiency tremendously increased! Dr. Maria is a walking encyclopedia of trusted knowledge and expertise and her methods are second to none! She is compassionate and understanding, yet she has always offered deep insights and clarity in each session, and helped me to better understand my body and my mind! I specifically brought her several issues including my ovarian cysts that all doctors said were a lost cause. “Nothing much to do”. As well as my cystic acne and constipation problem (and much more)! After applying what I learned in the program, my cysts have completely dissolved!! It was mind blowing how powerful this was! I felt empowered by all the knowledge that she shared with me. Now I bring her teachings into my day-to-day life at all times, and even to my friends and family! In short, Dr. Maria is not like anyone I’ve worked with before, she offered me a deeper insight within myself, that allowed me to see the great potential I can get to. Being supported by this enlightened power woman has always been a joy and I feel truly blessed to have worked with her!
Reem Ghannoum - Canada. Class of 2021.
Public Speaking Mentor; Co-Founder & COO of the Lachine Institute
Isabel - Canada.
Imagine what it would feel like:
☑️ To move from pain & self-doubt to energy and self-trust
☑️ To wake up in the morning and feel excited about what the day has to offer
☑️ To feel so confident in your skin, you no longer shy away from events and social gatherings
☑️ To be filled with energy and feel deeply connected to your body
☑️ To have certainty that your health is the best it can be
If you're ready to create the most delicious life for yourself, let's have a chat and get that to happen for you!
No one believes more in your capability for greatness than me. That's why I created this program - so we can bring it out much faster than if you tried to do it alone.
Over the course of 5 months, I will help you:
🏆 Create lifestyle habits that are uniquely tailored to your female body's needs, so that you can get the best results in half the time!
🏆 Surpass the emotional blocks that are preventing you from achieving greatness and receiving even more success & happiness;
🏆Master the art of hormonal bliss, so that you always wake up feeling your best - and never again fall into the PMS black hole!
🏆How to never again waste time, effort and money following strategies that won't work for your body.
☑️I will always guide you to YOUR best possible version, NOT mine, because I help my clients build individual success, not duplication of my own.
© Copyright 2022 Dr Maria Tedim | All rights reserved
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